///pause.connect.flow
2 days of self-discovery & creative flow
PAUSE: Be still. Be present.
CONNECT: With nature and with who you truly are.
FLOW: Embrace your inner child, express yourself playfully.
We live in a world that constantly pulls us outward into noise, into fear, into a story of lack, but everything we think we need, everything we are striving for, we already have. And it isn’t something "out there", it's within us. It's always been there.
We've just forgotten how to access it.
Join Aileen, Andy & Kate as we weave together some empowering practices including qi gong, breathwork, yoga nidra, meditation, mindful nature connection coupled with plenty of opportunities for creative expression for a 2 day journey of self discovery.
Concessions £180
Full price £220
Sessions run from 10am - 5pm each day.
Accommodation in dorms, camping or a place to park up in your van included.
Price includes a vegan Curry for Sunday Lunch.
Please bring your own food to share on Saturday and Breakfast for Sunday Morning