Borden Spring Water - Forest of Dean

Whenever I hold a space offering Qi Gong and Breathwork i bring water from this spring. As I collect it I offer a few words of positive intentions ‘Healing, love, creative flow, peace, clarity, freedom…’ or whatever comes to me in the moment, I share with my group and invite them to take a sip of this life force energy to join the water in their body (we are 70% water) and as this water becomes us it brings the wisdom of transformation.

The frozen states representing any fixed ideas, tension, stiffness and anything we are stuck with, and as we bring in the life force energy of our breath and welcome it into the warmth of our heart, we can melt the ice and feel it dissolve into the warm waters of our creative flow. We hold our breath and connect with our creative flow.

Then the streams become rivers and flow into the ocean and as we breathe in a 4/4 rhythm our heart rate starts to synchronise with our breath and we are in a stare of harmony, not only individually but as a group. As all of our hearts and breath synchronise to the same rhythm, we feel powerful and move as one like an ocean. Each breath like a wave and we feel the power of our unity in community, each wave gently shapes the world and sends out positive harmonious ripples. We hold our breath and sink beneath the turbulance and enjoy the stillness.

Then the water evaporates and rises to form clouds, we feel light and free and then the clouds grow heavy and dark and we feel the weight and burden of our emotional baggage but accept and value the richness of our emotional range as we experience this unique gift of being human. Then we connect with the power and energy of the electrical storm and unleash those heavy emotions letting go of what no longer serves us like torrential rain. And as the rain reaches the earth we feel grounded as the water brings life to everything on earth. We hold our breath again and feel those life giving waters moving deep within us. Then we sink into the earth carrying that life force energy into the roots and mycelium and deeper into our DNA beyond all stories, embracing the darkness and seeping into the un-named and the unknown and feeling that stillness as the waters purify moving through the rocks, bringing clarity and charging with positivity as we gather minerals, become crystal clear, and finally burst out at the surface in a powerful, eternal, abundant flow.

I drink this water every day and love that I can collect it direct from nature and share during my sessions. I feel blessed to live so close to this source of natural spring water, ever flowing love, creativity, heling, liquid light. Water is Life.