Reals
A living collection of resources, reflections, art, music, and shared moments — from guiding principles and past events to creative sparks that inspire your journey.
From Punk to Breathwork: A Creative Journey (Podcast Interview)
At the end of 2025, I was invited by Henry McGrath to take part in a film he was directing. Stepping onto set and finding myself on the other side of the camera was both fascinating and unexpectedly grounding.
A connection I made that day lead to me being interviewed for this podcast.
